There are many benefits associated with reflexology.
This ancient therapy can help to:
- Relieve tension
- Encourage relaxation
- Initiate healing
- Alleviate pain
- Assist immune responses
- Contribute to maintenance of good health
- Re-balance the whole body
- Activate the elimination response of toxins
- Trigger the body towards normal functioning
- Stimulate sense of well-being
- Facilitate Energy flow
- Promote nerve energy
- Nurture a balanced internal environment known as homeostasis
Ultimately it is important to understand that a trained and certified Reflexologist acts as a guide to assist the body's own natural ability and any responses that may occur are part of the body's overwhelming desire to restore and rebalance to its natural equilibrium, in a pure and comfortable way.